eft & mind-body healing with stephanie wood

The approach of EFT and mind-body healing is about helping you heal yourself. It's about tapping into your own inner wisdom, connecting to yourself and allowing your body and mind to heal completely.

Stephanie Wood is an experienced and certified energy therapies practitioner who will assist you in your journey toward profound health. Stephanie uses techniques that gently yet deeply clear away old issues and blockages.

energy therapies

Some energy therapies, such as the Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT) are based on ancient healing principles that involve acupressure points and energy flow. ZPoint, another type of therapy, taps into your subconscious mind to get it to easily and gently work for you.

Emotional Freedom Technique (EFT)

This efficient and effective technique involves tapping acupressure points while focusing on a presenting problem. Stephanie holds an advanced certificate in EFT and has trained with Gary Craig, the creator of EFT.

Tapas Acupressure Technique (TAT)

TAT is an elegantly simple yet powerful technique that was created by Tapas Fleming, an acupuncturist. It involves holding areas of the head and face in a configuration known as the "TAT Pose" while working through the steps of the technique.

ZPoint Technique

ZPoint is a powerful yet simple form of auto-hypnosis created by Grant Connolly. Stephanie has trained with Grant Connolly and is a Certified ZPoint Practitioner.

Energy Medicine

Meridian Therapy uses the varied exercises and techniques from Donna Eden's Energy Medicine. This is energy work that helps align and heal the body's systems. Stephanie has trained with Donna Eden and is an Energy Medicine Practitioner.

Acupressure

This non-invasive relative of acupuncture is also known as shiatsu. Stephanie practiced acupressure for over 15 years after studying at the International School of Shiatsu.

For more information, please contact Stephanie Wood at meridian.therapy@shaw.ca.