Before listening to any of the recordings, you'll first need to hear the healing program and this brief overview. If you have already used this technique in a session, you can skip this and go straight to the recordings. Click on the button below to listen, or download it by right clicking and saving it to your computer.

healing recordings  More to come soon!

Stress Relief - Cdn $8.95 or FREE for newsletter subscribers 

Nearly everyone can use a little stress relief sometimes! This recording  is designed to help you fully release the stress from various areas of your life. The download includes a detailed instruction booklet. (9:50)

Relationship Clearing - Cdn $8.95 

This recording is for healing your relationships. Make a list of all of the primary people in your life and simply focus on one at a time while listening to this recording. It is likely that you will need to listen to the recording more than one time for complex relationships. Each time you listen, you will clear these relationships on deeper levels. (10:28)

Do it! Healing Procrastination - Cdn $8.95 

Do find yourself putting off things that you need or want to do? This recording will help you get going into action. Listen to it repeatedly for best results, since the effects of ZPoint are cumulative. (14:23)

Healing Indecision - Cdn $8.95 

If making decisions gets you tied up in knots, this recording is for you. It is designed to clear away the anxiety that goes with having to make choices, and gets at some of the roots of that challenge in a gentle, relaxing way. (15:03)

Improve Sleep (Sea Images) - Cdn $8.95 

This recording is designed to be listened to just before you go to sleep. Relaxing beach images assist you in finding peace so that you can get a great night's sleep and feel refreshed when you wake up in the morning. (14:30)

healing packages and programs

Foundational Clearing Package - Cdn $79.95

A powerful group of recordings for clearing emotional baggage and supporting you in your journey to wellness. These are a starting point to be used in conjunction with other healing programs and/or with individual sessions with a practitioner, therapist or health care professional. The package includes an instructional e-booklet and these recordings:

• Relationship Clearing (10:28)

• Relationship Clearing from Other Perspective (10:18)

• Core Beliefs 1 - Original Decisions (9:59)

• Core Beliefs 2 - General (13:39)

• Chakras and Energy Grid (7:32)

• Early Life Experiences (13:53)

• Self-Acceptance Visualization (12:59)

End Emotional Eating Program Level I Package - Cdn $79.95   

For more information about the full program, please contact meridian.therapy@shaw.ca. This package has seven recordings and an e-booklet. It is intended to be used along with other healing programs and with individual sessions with a practitioner. The recordings include:

• General Weight Issues (8:51)

• Relationship Clearing (10:28)

• Goal Visualization (10:32)

• Self-Image Exercise (9:44)

• Core Beliefs and Self-Sabotage (11:50)

• Self-Care (11:22)

• Triggers and Causes (11:42)